8 week Mindfulness Class for People in Caregiving Professions - Enroll by August 31st for discount!

8 week class designed for people in the caregiving professions.Laura Hawley teaches meditation and mindfulness practices. Learn to cope with stress and to enjoy life more fully. Address issues that set us up for burnout. Mindfulness practice builds a strong foundation for health and happiness. This class is designed for beginners, but can also deepen understanding and commitment for those with an established or lapsed meditation practice. Please note that you should sign up online, and then call for a brief interview with Laura 215-545-7040 to be sure the class is a good fit for you. Payment will be taken after that.